Is it Low FODMAP? Specially Selected Gourmet Soup Creamy Carrot Bisque

Is it Low FODMAP? Specially Selected Gourmet Soup Creamy Carrot Bisque
Compliant

This product hasthat are high FODMAP.

Ingredients

Water, carrot puree, sugar, modified corn starch, onion puree, butter (milk), coconut cream (coconut extract, water, xanthan gum, guar gum), contains less than 2% of salt, glucono delta-lactone, spice, whey protein concentrate, dried roasted garlic.

Allergens

Contains: coconut, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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