Is it Low Histamine? Sparkling Ice Kiwi Strawberry

Is it Low Histamine? Sparkling Ice Kiwi Strawberry
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Carbonated water, contains 2% or less of: natural flavors, kiwi juice concentrate, strawberry juice concentrate, fruit and vegetable juice (for color), citric acid, green tea extract, potassium benzoate (to ensure freshness), sucralose, gum arabic, ester gum, retinol (vitamin a), niacinamide (vitamin b3), calcium pantothenate (vitamin b5), cholecalciferol (vitamin d3), biotin, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6).

Allergens

Allergen statement unknown – please review the label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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