Is it Low FODMAP? Sparkling Ice Berry Lemonade Flavored Sparkling Water Zero Sugar
This product is likely low FODMAP.
Ingredients
Carbonated water, contains 2% or less of: natural flavors, clarified lemon juice concentrate, fruit and vegetable juice (for color), sucralose, green tea extract, citric acid, retinol (vitamin a), niacinamide (vitamin b3), calcium pantothenate (vitamin b5), cholecalciferol (vitamin d3), biotin, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), ester gum, gum arabic, calcium disodium edta (to protect flavor), potassium benzoate (to ensure freshness).
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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