Is it Pregnancy friendly? Sola Low Carb & Keto Friendly Bread, Golden Wheat, Protein, Fiber, Loaf

Is it Pregnancy friendly? Sola Low Carb & Keto Friendly Bread, Golden Wheat, Protein, Fiber, Loaf
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, resistant wheat starch, wheat gluten, olive pomace oil, partially defatted soy flour, wheat protein isolate, yeast, erythritol, cultured wheat flour blend (wheat flour, cultured wheat flour), inulin, natural flavors, salt, oat fiber, citrus fiber, flax seed fiber, wheat flour, vegetable fiber blend (pea fiber, potato fiber, potato dextrin, psyllium husk fiber, bamboo fiber, flax seed fiber), guar gum, citric acid, enzymes, ascorbic acid (vitamin c), monk fruit extract, steviol glycosides.

Allergens

Contains: soy, wheat. Made in a facility that processes sesame seeds.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.