Is it Low FODMAP? So Delicious Dessert Dairy Free Coconut Milk Mint Chip
This product hasthat may be high FODMAP.
Ingredients
Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, organic coconut oil, organic tapioca syrup, cane sugar, coconut oil, cocoa, pea protein, locust bean gum, chocolate liquor, natural flavor, guar gum.
Allergens
Contains: contains coconut. may contain other tree nuts.
Check if products like So Delicious Dessert Dairy Free Coconut Milk Mint Chip are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More