Is it Pregnancy friendly? So Delicious Dessert Cashewmilk Bananas Foster

This product hasthat may not be pregnancy friendly.

Ingredients

Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, organic tapioca syrup, banana puree, filtered water, brown sugar, pea protein, cocoa (rainforest alliance certified, find out more at ra.org), organic cane sugar, natural flavor, sea salt, locust bean gum, caramel color, corn starch chocolate liquor (rainforest alliance certified, find out more at ra.org), guar gum, ascorbic acid, cinnamon.

Allergens

Contains tree nuts and their derivatives. May contain tree nuts and their derivatives. Free from cereals and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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