Is it Paleo? So Delicious Dairy Free Vanilla Bean Coconutmilk Dessert

Is it Paleo? So Delicious Dairy Free Vanilla Bean Coconutmilk Dessert
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic coconutmilk (filtered water, organic coconut), organic cane sugar, organic coconut oil, organic tapioca syrup, pea protein, locust bean gum, guar gum, natural flavor, vanilla bean specks.

Allergens

Contains coconut. may contain other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.