Is it Pregnancy friendly? So Delicious Dairy Free Dairy Free Soy Milk Dessert, Creamy Vanilla, Non-gmo Project Verified

Is it Pregnancy friendly? So Delicious Dairy Free Dairy Free Soy Milk Dessert, Creamy Vanilla, Non-gmo Project Verified
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic soymilk (filtered water, organic soybeans), organic tapioca syrup, organic cane sugar, organic soybean oil, organic inulin, organic locust bean gum, gellan gum, organic guar gum, natural flavor.

Allergens

Contains soybean and its derivatives. May contain tree nuts and their derivatives. Free from cereals and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.