Is it Pregnancy friendly? So Delicious Dairy Free Dairy Free Shelf-stable Coconut Milk, Vanilla, Non-gmo Project Verified

Is it Pregnancy friendly? So Delicious Dairy Free Dairy Free Shelf-stable Coconut Milk, Vanilla, Non-gmo Project Verified
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, organic guar gum, vitamin and mineral blend (calcium phosphate, magnesium phosphate, calcium carbonate, l-selenomethionine [selenium], vitamin a acetate, vitamin d2, zinc oxide, vitamin b12), natural flavor, xanthan gum.

Allergens

Contains: contains coconut.,not to be used as infant formula.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.