Is it Paleo? So Delicious Butter Pecan Coconutmilk Non-dairy Dessert

Is it Paleo? So Delicious Butter Pecan Coconutmilk Non-dairy Dessert
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic coconutmilk (filtered water, organic coconut), oatmilk (filtered water, whole oat flour), organic coconut water, organic coconut oil, pecans, organic erythritol, chicory root extract, organic sunflower oil, pea protein, guar gum, natural flavor, monk fruit extract, reb a (stevia leaf extract), locust bean gum.

Allergens

Contains pecan and coconut. may contain other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.