Is it Low FODMAP? Snyder’s Of Hanover Gluten Free Pretzel

Is it Low FODMAP? Snyder’s Of Hanover Gluten Free Pretzel
Compliant

This product is likely low FODMAP.

Ingredients

Cornstarch, potato starch, tapioca starch, palm oil, sodium carboxymethylcellulose, dextrose, salt, sunflower lecithin, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), yeast, citric acid, soda.

Allergens

Made in a facility that does not process peanuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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