Is it Pregnancy friendly? Snack Factory Pretzel Crisps, Honey Mustard & Onion

Is it Pregnancy friendly? Snack Factory Pretzel Crisps, Honey Mustard & Onion
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, salt, tapioca malt syrup (tapioca syrup, malt extract), onion powder, yeast extract, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), wheat starch, honey, citric acid, white vinegar powder, turmeric extract, spice, acetic acid, yeast, natural flavor, soda. Contains: wheat

Allergens

Contains: wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.