Is it Pregnancy friendly? Smuckers Uncrustables Sandwich Chocolate Flavored Hazelnut Spread

Is it Pregnancy friendly? Smuckers Uncrustables Sandwich Chocolate Flavored Hazelnut Spread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, contains 2% or less of: salt, dough conditioner (enzymes, ascorbic acid, calcium peroxide, contains one or more of the following: mono and diglycerides, datem, salt). Chocolate flavored hazelnut spread: sugar, vegetable oils (palm and canola), hazelnuts, cocoa processed with alkali and cocoa, skim milk, whey, sunflower lecithin, vanillin (artificial flavor).

Allergens

May contain peanut ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.