Is it Paleo? Smucker Smuckers Uncrustables Ham And Cheddar Roll Ups

Is it Paleo? Smucker Smuckers Uncrustables Ham And Cheddar Roll Ups
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Flatbread: whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean oil, salt, leavening (baking soda, sodium aluminum phosphate), dough conditioners (distilled monoglycerides, enzymes with wheat starch, sodium chloride). Uncured smoked ham- no nitrates or nitrites added except for those naturally occurring in celery juice powder and sea salt: ham, water, vinegar, contains 2% or less of: sea salt, potassium chloride, sugar, celery juice powder, citrus fiber, cherry powder, oat fiber, natural flavor. Cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, annatto (color). Neufchatel cheese: pasteurized milk and cream, skim milk, cheese culture, salt, guar gum, carob bean gum, xanthan gum.

Allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.