Is it Low Histamine? Smartsweets Fruity Gummy Bears
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Isomalto-oligosaccharides (vegetable source), allulose, non-gmo soluble tapioca fiber, gelatin, malic acid, citric acid, natural peach, apple, lemon, and raspberry flavors, fruit and vegetable juice (for color), coconut oil, carnauba wax, monk fruit extract.
Allergens
Contains coconuts and their derivatives,tree nuts and their derivatives.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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