Is it Low Histamine? Sir Kensington's Classic Ranch Salad Dressings

This product hasthat are high histamine andthat may be high histamine.

Ingredients

High oleic sunflower oil, water, distilled vinegar, garlic juice, organic certified humane free range egg yolks, salt, organic lemon juice, fair trade organic coconut sugar, yeast extract, xanthan gum, celery seed, black pepper, rosemary extract, dill weed, citric acid, mustard extract, onion extract. Contains egg, coconut.

Allergens

Contains egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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