Is it MSG free? Simply Nature Thin-sliced Graintastic Bread
This product is likely msg free.
Ingredients
Organic whole wheat flour, organic cracked whole wheat, water, organic sugar, organic 21 whole grains and seeds blend (organic molasses, organic flax seeds, organic whole rye kernels, organic sunflower seeds, organic barley flakes, organic millet and 2% or less of each of the following: organic chia seeds, organic quinoa, organic amaranth, organic pumpkin seeds, organic oat flakes organic buckwheat groats, organic kamut flakes, organic brown teff seeds, organic sesame seeds, organic malted wheat flakes, organic triticale flakes, organic whole grain spelt flakes, organic yellow corn flakes, organic poppy seeds, sea salt, organic bulgur wheat, organic white sorghum seeds, organic cultured wheat starch), organic wheat gluten, organic oat fiber, yeast, organic vinegar, organic cultured wheat flour.
Allergens
Contains: wheat, sesame seeds.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.