This product is likely tree nut free.
Organic whole wheat flour, organic cracked wheat, water, organic wheat flour, organic whole grain and seed blend (organic flax seeds, organic sunflower seeds, organic sesame seeds, organic black sesame seeds, organic oat flakes), organic molasses, organic oat fiber, yeast, sea salt, organic cultured wheat flour, organic vinegar.
Contains: wheat, sesame seeds.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Tree Nut Free. Fig will also recommend similar products that are Tree Nut Free.
Outside the USA?A tree nut free diet avoids any foods made from tree nuts like almonds, cashews, pecans and walnuts. People with a tree nut allergy need to strictly avoid tree nuts. Not everyone reacts to all tree nuts, so it's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your tree nut free shopping list.