Is it Paleo? Simply Nature Dark Chocolate & Sea Salt Superfoods Granola

Is it Paleo? Simply Nature Dark Chocolate & Sea Salt Superfoods Granola
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain blend (gluten free oats, amaranth, millet), cane sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), honey, brown rice, coconut oil, cornmeal, almonds, cocoa powder, brown rice syrup, chia seeds, natural flavors, coconut, sea salt, sesame seeds, soluble corn fiber, corn starch, rice bran extract, sunflower oil.

Allergens

Contains: almonds & coconut. warning: may contain nut shell fragments. may contain brazil nuts, cashews, hazelnuts, pecans, walnuts & soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.