Is it Low Histamine? Simple Truth Plant Based Vegan Pasta Sauce Alfredo

Is it Low Histamine? Simple Truth Plant Based Vegan Pasta Sauce Alfredo
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, organic unsweetened soy milk (water, organic soybeans, calcium carbonate, natural flavors, vitamin a palmitate, riboflavin, vitamin d2, cyanocobalamin, thiamine mononitrate, niacin, pyridoxine hydrochloride, calcium pantothenate), soybean oil, cauliflower, organic corn starch, salt, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin [vitamin b12]), dijon mustard (water, mustard seeds, vinegar, salt), disodium phosphate, roasted garlic puree, xanthan gum, natural flavors, roasted garlic powder, lactic acid, spices, onion powder.

Allergens

Contains soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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