Is it Low Histamine? Simple Mills Roasted Red Pepper Veggie Pita Crackers
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Vegetable flour blend (sweet potato, parsnip, celery root), seed flour blend (sunflower seeds, flax meal), cassava flour, tapioca starch, organic sunflower oil, red bell pepper, organic garlic, himalayan salt, organic onion, apple cider vinegar, spices (white pepper, cayenne pepper, paprika), rosemary extract (for freshness).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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