Is it Low Histamine? Simple Mills Crunchy Toasted Pecan Cookies
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Nut flour blend (almonds, pecans, coconut), tapioca starch, organic coconut sugar, organic coconut oil, arrowroot, vanilla extract, baking soda, sea salt, cream of tartar, rosemary extract (for freshness).
Allergens
Contains: almonds, pecans, coconuts. Made in a line that also processes tree nuts, soy and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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