Is it MSG free? Silk Next Milk Whole Fat Oatmilk & Plant-based Blend

This product is likely msg free.

Ingredients

Oatmilk (filtered water, oat concentrate), coconutmilk (filtered water, coconut cream), coconut oil, soy protein isolate, chicory root extract, cane sugar, sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, locust bean gum, gellan gum, sunflower lecithin, soy lecithin, natural flavor.

Allergens

Contains soy, coconut. free from: dairy, gluten, carrageenan, artificial colors & flavors

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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