Is it Low Histamine? Silk Dark Chocolate Coconut Almond Milk Yogurt Alternative

Is it Low Histamine? Silk Dark Chocolate Coconut Almond Milk Yogurt Alternative
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Almondmilk (water, almonds), cane sugar, water, cocoa powder (processed with alkali), pectin, natural flavors (contains coconut), calcium citrate, citric acid, calcium phosphate, live and active cultures, vitamin d2.

Allergens

Contains: contains almond and coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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