Is it Pregnancy friendly? Shredded Mexican-style Cheese - Good & Gather™

Is it Pregnancy friendly? Shredded Mexican-style Cheese - Good & Gather™
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Monterey jack cheese (cultured pasteurized milk, salt, enzymes [microbial]), cheddar cheese (cultured pasteurized milk, salt, enzymes [microbial], annatto [vegetable color]), asadero cheese (cultured pasteurized milk, salt, enzymes [microbial]), queso quesadilla cheese (cultured pasteurized milk, salt, enzymes [microbial]). Anti-caking blend (potato starch, tapioca starch, natamycin [a natural mold inhibitor]).

Allergens

Contains milk

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.