Is it Paleo? Sheila Gs Brownie Brittle Salted Caramel

Is it Paleo? Sheila Gs Brownie Brittle Salted Caramel
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brownie brittle mix (enriched wheat flour bleached [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], powdered sugar, sugar, palm oil, corn syrup solids, cocoa processed with alkali, soybean oil, cornstarch, egg whites, leavening [baking soda], natural flavor, nonfat milk, salt, soy lecithin), confectionery caramel chips (sugar, palm kernel oil, lactose, nonfat dry milk, whey powder, cocoa powder, salt, soy lecithin, natural flavor and paprika extract).

Allergens

Contains: contains wheat, eggs, soy and milk. Manufactured on same equipment that processes peanuts and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.