Is it MSG free? Sensible Portions Garden Veggie Straws Zesty Ranch
This product is likely msg free.
Ingredients
Potato starch, potato flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spinach powder, tomato paste, salt, cane sugar, corn starch, potassium chloride, turmeric (color), beetroot powder (color), seasoning (salt, buttermilk, natural flavors, coconut oil, maltodextrin garlic powder, yeast extract, sour cream [cream, nonfat milk, cultures], dextrose, onion powder, tomato powder, cream, citric acid, cultured nonfat milk, spices [including celery seed], paprika, sugar, lactic acid, malic acid, vinegar, nonfat milk, sodium caseinate).
Allergens
Contains: milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.