This product is likely milk free.
Water, whole grain brown rice (organic), whole grain barley (organic), whole grain rye (organic), whole grain red quinoa (organic), whole grain bulgur wheat (organic), whole grain millet (organic), whole grain wild rice (organic), less than 2% of: sunflower oil (organic) (adds a trivial amount of saturated fat), soy sauce (organic) (soybeans (organic), salt), sea salt, cane sugar (organic), onion minced (organic), red bell pepper (organic), garlic powder (organic), tapioca starch (organic), soy lecithin (organic), spices (organic), parsley (organic).
Contains: soy, wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Milk Free. Fig will also recommend similar products that are Milk Free.
Outside the USA?A milk-free diet avoids any foods made from milk or milk-derived ingredients. People with a milk allergy need to strictly avoid milk. Others may choose to limit or avoid milk to improve various symptoms. The Fig app is a great way to build your milk free shopping list.
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