Is it Paleo? Schär Gluten-free Deli Style Sourdough Bread - Low Fodmap Certified

Is it Paleo? Schär Gluten-free Deli Style Sourdough Bread - Low Fodmap Certified
Compliant

This product containsthat are not paleo.

Ingredients

Corn starch, water, sourdough (rice flour, water), buckwheat flour, rice flour, rice syrup, psyllium seed husk (vegetable fiber), rice starch, sunflower oil, soy protein, sorghum flour, modified cellulose, yeast, salt, sugar.

Allergens

Contains: soy. May contain: sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.