Is it Paleo? Schär Gluten-free Artisan Baker 10 Grains & Seeds Bread

Is it Paleo? Schär Gluten-free Artisan Baker 10 Grains & Seeds Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, sourdough (rice flour, water), rice starch, corn starch, modified cellulose, caramelized sugar syrup, psyllium seed husk, sunflower oil, pea protein, quinoa seeds, pumpkin seeds, flax seeds, sunflower seeds, millet flour, yeast, caramelized sugar, quinoa flour, buckwheat flour, amaranth flour, salt, guar gum, corn flour, rice syrup, chia seeds.

Allergens

May contain: sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.