Is it Low Histamine? Savoritz Original Crisp Crackers
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil and/or high oleic canola oil (contains rosemary extract and ascorbic acid for freshness), sugar, corn syrup, contains 2% or less of: leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), salt, malted barley extract, natural flavor, sodium metabisulfite, enzymes.
Allergens
Contains: wheat. may contain: sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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