Is it Paleo? Sara Lee Delightful White Made With Whole Grain Bread

Is it Paleo? Sara Lee Delightful White Made With Whole Grain Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat gluten, modified wheat starch, sugar, yeast, cellulose fiber, inulin (chicory root fiber), salt, grain vinegar, preservatives [calcium propionate, sorbic acid], vegetable oil (soybean), datem, monoglycerides, natural flavors, soy lecithin, cellulose gum, monocalcium phosphate, citric acid, reb a (stevia leaf sweetener), oat fiber, sesame seeds.

Allergens

Contains wheat, soy. Made in a bakery that may also use milk, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.