Is it MSG free? Sara Lee Artesano Maple & Brown Sugar Bread

Is it MSG free? Sara Lee Artesano Maple & Brown Sugar Bread
Compliant

This product is likely msg free.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, maple flavored bits [sugar, wheat flour, wheat starch, vegetable oil (canola), natural flavors, cocoa (processed with alkali), maple syrup], wheat gluten, yeast, vegetable oil (soybean), brown sugar, sugar, sea salt, contains 0.5% or less of each of the following: cultured wheat flour, natural flavors, soy lecithin, maple syrup, corn flour, citric acid, nonfat milk, cinnamon, annatto and turmeric, reb a (stevia leaf sweetener), wheat starch.

Allergens

Contains: contains wheat, soy, milk. Made in a bakery that may also use tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.