Is it Low Histamine? Sara Lee Artesano Cinnamon Bread

Is it Low Histamine? Sara Lee Artesano Cinnamon Bread
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, vegetable oil (soybean), cinnamon, sea salt, natural flavors, contains 0.5% or less of each of the following: cultured wheat flour, soy lecithin, corn flour, wheat starch, grain vinegar, citric acid, nonfat milk, annatto & turmeric, reb a (stevia leaf sweetener), sesame seeds.

Allergens

Contains: contains wheat, soy, milk, sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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