Is it Low Histamine? Safe + Fair Birthday Cake Granola
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Gluten free oats, brown rice syrup, cane sugar, sunflower oil, natural color sprinkles (cane sugar, palm oil and palm kernel oil, corn starch, sunflower lecithin, vegetable juice, annatto, spirulina extract, turmeric, beta carotene, maltodextrin, carnauba wax, cellulose gum), brown rice, millet, natural vanilla flavor, sea salt
Allergens
Made in a facility free from peanuts, tree nuts, milk, egg, wheat, soy, shellfish, fish and sesame.
Check if products like Safe + Fair Birthday Cake Granola are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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