Is it Pregnancy friendly? Russell Stover Chocolate Mint Patties Covered In Chocolate Candy

Is it Pregnancy friendly? Russell Stover Chocolate Mint Patties Covered In Chocolate Candy
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat, soy lecithin (emulsifier), stevia leaf extract, natural flavor, salt}, pastel coating {maltitol, palm kernel oil, hydrogenated palm oil, sodium caseinate (milk), milk fat, glycerol-lacto esters of fatty acids, soy lecithin (emulsifier), vanillin (artificial flavor), natural flavor}, maltitol syrup, sorbitol and peppermint oil.

Allergens

May contain peanuts, tree nuts, eggs and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.