Is it MSG free? Russell Stover Candy Chocolate Sugar Free Assorted

Is it MSG free? Russell Stover Candy Chocolate Sugar Free Assorted
Compliant

This product is likely msg free.

Ingredients

Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, maltitol syrup, dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat, soy lecithin (emulsifier), rebiana (stevia extract), vanilla, salt}, peanut butter (dry roasted peanuts, hydrogenated cottonseed/rapeseed oil, soy oil, salt), pastel coating {maltitol, oil blend (fractionated palm kernel oil and hydrogenated palm oil), sodium caseinate (milk), milk fat, glycerol-lacto esters of fatty acids, soy lecithin (emulsifier), vanillin (artificial flavor), natural flavor}, polydextrose, palm kernel oil, pecans, coconut with sodium metabisulfite (preserves whiteness), sodium caseinate (milk), maltitol, sorbitol, hydrogenated vegetable oil (palm kernel, soybean), salt, natural and artificial flavors, soy lecithin (emulsifier), peppermint oil, butter, cream, fd&c colors (yellow 5 & 6, red 40, blue 1), sodium benzoate (preservative) and citric acid.

Allergens

May contain tree nuts, eggs and wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.