Is it Lactose Free? Rudi's Rocky Mountain Bakery Rocky Mountain Sour
This product is likely lactose free.
Ingredients
Organic wheat floru, organic dehydrated rye sourdough (organic fermented rye flour, salt), organic whole wheat flour, sea salt, yeast, organic distilled white vinegar, organic barley malt syrup*, organic sunflower oil, organic wheat gluten, cultured organic wheat starch, enzymes. *adds a trivial amount of sugar
Allergens
Wheat
Check if products like Rudi's Rocky Mountain Bakery Rocky Mountain Sour are Lactose Free with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
Learn More