Is it Pregnancy friendly? Rudi's Gluten-free Bakery Multigrain Bread
This product hasthat may not be pregnancy friendly.
Ingredients
Water, modified tapioca starch, white sorghum flour, potato starch, cane sugar, canola oil, teff flour, molasses, amaranth flour, sunflower seeds, rolled oats, yeast, psyllium husk, egg whites, rice bran hydroxypropyl methylcellulose, golden flaxseeds, brown flaxseeds, sea salt, rice starch, distilled white vinegar, millet, cultured brown rice flour, guar gum, sugarcane fiber.
Allergens
Contains: egg
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.