Is it Pregnancy friendly? Rockstar Recovery Orange With Electrolytes Energy Drink

Is it Pregnancy friendly? Rockstar Recovery Orange With Electrolytes Energy Drink
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, clarified orange juice concentrate, citric acid, glucose syrup, sodium citrate, taurine, natural flavor, sodium polyphosphates (to protect flavor), sodium benzoate (preserves freshness), caffeine, potassium sorbate (preserves freshness), monopotassium phosphate, calcium lactate pentahydrate, gum arabic, acesulfame potassium, magnesium lactate, sucralose, glycerol ester of rosin, milk thistle extract, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), panax ginseng root extract, pyridoxine hydrochloride (vitamin b6), caramel color, bapo-8'-carotenal (color), vitamin a palmitate, cyanocobalamin (vitamin b12).

Allergens

Contains: not recommended for children, pregnant or nursing women, or people sensitive to caffeine.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.