Is it MSG free? Ritz Toasted Chips Ranch Crackers
This product is likely msg free.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean and/or canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate, baking soda), cultured nonfat milk, dextrose, sour cream powder (cream, nonfat milk, cultures), onion powder, cheddar cheese powder (milk, salt, cheese cultures, enzymes), garlic powder, cream (from milk), dried parsley, natural flavor, yeast extract, distilled white vinegar powder, whey (from milk), citric acid, nonfat milk, black pepper, whey protein concentrate (from milk), lactic acid, milk fat.contains: wheat, milk.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.