This product is likely pescatarian.
Whole grain wheat flour, canola oil, sugar, cornstarch, whole grain oats, malt syrup (from corn and barley), leavening (calcium phosphate, baking soda), salt, whole grain barley flakes, whole grain rye, whole grain triticale, whole grain millet, onion powder.
Contains: wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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