Is it Paleo? Rice-a-roni Heat & Eat Beef Flavor Rice

Is it Paleo? Rice-a-roni Heat & Eat Beef Flavor Rice
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, rice, gum arabic, maltodextrin, dried carrots, salt, sunflower oil, soy lecithin, hydrolyzed corn protein, potassium salt, soy sauce solids (soybeans, wheat, salt), sugar, garlic powder, onion powder, natural flavor (contains sesame), dried beef, dried beef broth, calcium silicate, caramel color, spices, yeast extract, iron (iii) phosphate, niacinamide, tocopherols (to preserve freshness), thiamine mononitrate, folic acid.

Allergens

Contains: contains sesame, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.