This product hasthat are high histamine andthat may be high histamine.
Milk chocolate [sugar; cocoa butter; chocolate; milk; lactose; milk fat; nonfat milk; lecithin (soy); salt; pgpr, emulsifier]; peanuts; sugar; enriched wheat flour [flour; niacin; ferrous sulfate; thiamin mononitrate; riboflavin; folic acid]; dextrose; vegetable oil [palm oil; palm kernel oil; shea oil; sunflower oil; and/or safflower oil]; cocoa butter; chocolate; contains 2% or less of: hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; nonfat milk; whey (milk); cornstarch; lecithin (soy); baking soda; tbhq and citric acid, to maintain freshness; vanillin, artificial flavor.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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