Is it Pregnancy friendly? Reese Sauce Hollandaise

Is it Pregnancy friendly? Reese Sauce Hollandaise
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, eggs, soybean oil and/or canola oil, modified corn starch, egg yolk, salt, lemon juice, butter (pasteurized sweet cream, salt), apple cider vinegar, guar gum, xanthan gum, whey, sodium benzoate & potassium sorbate (preservatives), turmeric, maltodextrin, enzyme, modified butter, annatto, citric acid, artificial and natural flavors, soy lecithin, mono- and diglycerides, beta carotene, vitamin a palmitate.

Allergens

Contains: contains eggs, milk, and soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.