Is it Low Histamine? Reds All Natural Steak & Cheese
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Filling: beef steak (beef, beef stock, contains 2% less of rice starch, sea salt, lemon juice concentrate, vinegar, spices), pinto beans, brown rice, white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), water, yellow corn, onions, sour cream (cultured cream, enzymes), tomato paste, red bell peppers, contains 2% or less of jalapeno peppers, red's seasoning blend (spices, garlic powder), sea salt, corn starch, garlic powder, tortilla: wheat flour, water, canola oil and/or soybean oil, sugar, sea salt, contains 2% or less of organic whole wheat flour, natural enzymes.
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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