Is it MSG free? Red Lobster Gluten-free Cheddar Bay Biscuit Mix

Is it MSG free? Red Lobster Gluten-free Cheddar Bay Biscuit Mix
Compliant

This product is likely msg free.

Ingredients

Biscuit mix ingredients: rice flour, palm oil, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cornstarch, food starch modified, whey powder, salt, dextrose, buttermilk, xanthan gum, soy lecithin. Herb blend ingredients: garlic powder, maltodextrin, salt, onion powder, hydrolyzed soy protein, torula yeast, dehydrated parsley, malic acid, sugar, natural and artificial flavors (maltodextrin, butter oil), corn oil, silicon dioxide (anti-caking agent).

Allergens

Contains: milk, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.