Is it Paleo? Red Lobster Cheddar Bay Biscuit Mix

Is it Paleo? Red Lobster Cheddar Bay Biscuit Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Biscuit mix ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm and soybean oil, less than 2% of: baking soda, salt, sodium aluminum phosphate, monocalcium phosphate, dextrose, buttermilk, ascorbic acid, enzymes. Garlic herb blend: garlic powder, maltodextrin, salt, onion powder, hydrolyzed soy protein, torula yeast, dehydrated parsley, malic acid, sugar, natural and artificial flavors (maltodextrin, butter oil), corn oil, silicon dioxide (anti-caking agent).

Allergens

Contains: wheat, milk, soy. May contain eggs and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.