Is it Low Histamine? Real Food From The Ground Up Cauliflower Snacking Crackers Sea Salt

Is it Low Histamine? Real Food From The Ground Up Cauliflower Snacking Crackers Sea Salt
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cauliflower, potato starch, whole grain rice, cassava, cassava starch, rice flour, potato flakes, oat flour, rspo palm oil*, sea salt, sugar, baking powder, paprika, onion, garlic, xanthan gum, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sunflower lecithin, rosemary extract, parsley. *responsibly sourced palm oil certified by bureau veritas.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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