Is it Pregnancy friendly? Real Food From The Ground Up Cauliflower Snacking Crackers Everything

Is it Pregnancy friendly? Real Food From The Ground Up Cauliflower Snacking Crackers Everything
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cauliflower, potato, whole grain rice, cassava, cassava starch, rice flour, potato flakes, oat flour, rspo palm oil*, sea salt, sugar, onion, garlic, poppy seeds, baking powder, xanthan gum, flax seeds, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sunflower lecithin, caraway seeds, rosemary extract, parsley. *responsibly sourced palm oil certified by bureau veritas.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.